For aspiring models, it is both the best time and the toughest time to pursue a career in modeling. On the one hand, more and more brands are emerging that need models and content creators that know how to build a successful online following. This presents a lot of opportunities for models. On the other hand, with social media, a smart phone, and some filters, anyone can call themselves a “model”. For those that want to build a strong and lasting career in modeling, however, top model Jessica Knedel shares what it takes to make it.
Jessica Knedel is a California-based top model and influencer that has amassed over 155,000 followers on Instagram. She has recently been voted Sacramento’s Up-and-Coming Top Model. For Jessica, it takes intention and hard work to truly be successful in modeling.
The most important habit to keep is taking care of yourself. Fitness plays a big role in Jessica’s life. Rest is equally as important. The model remarks, “self care and rest are so important. You need to protect your energy. When you take time to replenish your spirit, it allows you to serve others with the overflow. You simply cannot serve from an empty vessel. Take care of your mind, body, and soul. You gotta nourish to flourish.”
A healthy social life also contributes to mental fitness, which is crucial as modeling can sometimes be a cut-throat industry. Friends keep things fun and positive, and according to Jessica, you should “train your mind to see the good in everything. Positivity is a choice! The happiness of your life depends on the quality of your thoughts.”
Lastly, Jessica also believes it extremely helpful to take a moment to re-align yourself with your values and goals. “I’m on a life-long journey to becoming my best self,” Jessica says. It matters that you keep growing, but while doing this, Jessica advises that you stay true to yourself in whatever you do.
